I had a tremendous response to my posting on Losing Belly Fat and some readers wanted to know what exercises I did to help with the weight loss and to increase my energy levels. One of the biggest tips is if you are watching TV, get off the sofa during …
Have you ever looked closely at a sunflower and seen the myriad swirls and spirals that make up the innermost part of the flower? It is fascinating to me to see the intricacies of the design of petals, leaves, fruits or grains; the perfect structure of a human face, a shell, a pyramid, a rose, …
Zucca – Italian Pumpkin – Marina di Chioggia I love pumpkin and I decided to plant a new variety this year. I was thrilled to see these amazingly large leaves as this pumpkin grew in my garden. These beautiful graceful leaves which are 12″ in diameter, hover above the soil on thick stems. It will …